The Process

Image via  https://brightstar2911.wordpress.com/tag/bible/

So…

i decided to enjoy a smoothie in the midst of some study today. There’s a fruit of The Holy Spirit parallel i didn’t even pick up on until just now.

Still, i appreciate the ways God shows up in whatever we set our hands to if our hearts and minds have already begun to follow His lead.

Some of the kitchen produce was screaming on its way out. i mean oxidizing into the yellows and browns of fresh air exposure, negligence or (like my emotions in worship these days) a bit mushy.

Radio was playing. Sun was shining. Family was good. i was grateful for the simple pleasure of private time with Him as sometimes there’s no music, all dark clouds and busyness among a public that doesn’t seem at all moved by His Love.

Out of nowhere, i started thinking about Noah; how he received a freeing Word of radical preparation from The Most High. How the people must’ve laughed and tried to ridicule or shame his arguably outlandish endeavor.

A big ol’ random boat, man? Hmm… 😒

Due to the wickedness of humankind, The Hand of God was going to wave mightily, sending almost everyone clear out of ‘Dodge’ (in that case, Mesopotamia).

Some found it prudent to use the time arguing, judging, disregarding the depth of sin coming to tide.

Ok, Abba. i see You — and the way our folly does no justice to Your glorious image. We’ve been like spoiled children or damaged fruit, not far enough from that fall.

Of what wasn’t too far past its freshness date, i selected my materials in twos: be it actual items, cups, tablespoons, old-school measurements you ‘just do’.

Though inspired beyond natural or intellectual knowing, good things came/are yet coming together. Hence…


IMG_20170504_221913

IMG_20170504_222916

Metanoia Mash

Note: You can choose any fruit, vegetable, herbs, spices and/or liquid components that best meet your nutritional needs. Just stick to a sensible rule of ✌

Ingredients

2 (reeeally) ripe bananas

💡 We might enjoy the same fruit yet, no, i don’t believe humans are evolved of monkeys but unique creations of God.

2 handfuls of strawberries [equivalent to about 8 oz. since 1/2 of the 16 oz. container was fighting for its life]

💡 Ever think about how strong AND fragile one that wears its seeds (life potential) on the outside must be? Stick out your tongue; not in mockery but to examine yourself. When brushed and/or we’re not fighting infection, notice the many buds; each like a strawberry seed whose life & death power is ever present.

2 c. cashew milk

💡 It’s so good (to me) and plant-based, as opposed to dairy, milks don’t pose the same curdling concern when met with acidic fruit content.

2 splashes pure coconut water

💡 The bulb emoji is a representative of electric light. This water may not compare to the Living Water that is Christ, but is a great source of heart-friendly, energy-supporting electrolytes; a little like Nature’s Gatorade.

2 sprinkles pomegranate-cherry juice

💡 The sprinkle isn’t as liberal as the splash, y’all. To say the very least, it’s for added flavor dimension and rosiness depending upon your preferred & chosen ingredients.

2 fibrous fruit with stems and a strong, seeded core (in this case the 1 Red Delicious apple and 1 D’Anjou pear)

💡 Roughage is an important part of preparing anything for (re-)building. Any reminder of the danger that detachment from the source branch or vine is crucial.

2 peeled kiwi fruit, diced

💡 Their vitamin C content, vibrant nature and tiny seeds enhance the type of eating experience i like. Differently sized pieces requiring more mindful uses of our mouths including our smiles encourages us to gamble less and consider all hemispheres of our graces more deeply.

2 oz. wheat germ

💡 Minerals and B vitamins galore serving as a reminder that some so-called germs  strengthen us, our resistance and tolerance. Reproducing and spreading this essence of wheat, not useless tares, are important to God’s Kingdom.

2 tsp. sunflower seeds

💡 Members of the animal kingdom can gnash with teeth if need be. Plants are of a finer kingdom requiring different methods to break down their (cell) walls and allow access the heart of the matter: nutrients. An acid (as is vinegar in a mild sense, citrus juice) &/or an oil that will result from the pureed seeds are somewhat like that key and help emulsify (bind, smooth) the blend.

2 tbsp. ground turmeric

💡 Studies in this root’s effectiveness against various cancers and the consistently large amounts that would be required varies. The brownish tint above will result if you include this ingredient’s bold mustard gold-like color.

1/2 tsp. Himalayan pink salt or 2 oz. chopped celery

💡 The natural sodium sources(s) assist delivery and provide or pair well with the bananas’ & wheat germ’s mineral content.

a finely sliced 2″x2″ piece of fresh, raw ginger

💡 Just enough for an immunity & energy boosting zing UNLESS you’re taking contraindicated antidepressant drugs, e.g. Wellbutrin.

*

Optional

2 tbsp. raw turbinado sugar, 2 tsp. cinnamon/sugar & 2 shakes nutmeg

💡 If you’re still inclined to a quick fix of sweetness or spice beyond what the fruit already provide, reduce graininess by combining these with the coconut water, bringing to an agitated slow boil (stir or shake) & making a simple syrup.

2 oz. chopped cucumber

💡 If the ginger is a bit too warming in nature for your constitution, cucumber’s cooling nature & high water content should assist balance.


Preparation

Having already made sure to cut out and/or wash any molded portions, combine & puree all thoroughly in a food processor for a total of about two minutes.

Check on your blend between ~10-second pulses to note any color changes, stuck ingredients, etc.; stir, adjust accordingly.

Yields about 48 oz. (six 8 oz. servings)


Process

This smoothie makes good use of the imperfect or slightly bruised produce we often waste, if so privileged to eat in the first place. On the other hand, it flavorfully encourages gentle elimination (unblocking & moving of gut, colon matter) and goes far to fortify the WHOLE body. While revenge is not applicable here, this like all live foods should be served immediately &/or chilled.

© Sagesse Oblige/TLCo


Waste not, want not.

Cheerfully give goodness of what you’re given.

Enjoy nourishment: pressed down, shaken together… .

Advertisements

The W/ill of God

What a paradox

we embody; tenacious

to give, take Healing.

Your chosen; right

necks to You – their pulse visibly strongest in the land

|

Shoulders & backs – multigenerational support of the upright Word; knowing what to carry, what to turn from

|

Arms & hands –  for carriage, service and solidarity that don’t partake of idleness

|

Chest – precious home of heart treasures and breath of Life; covered by jewels of Your entrusted wisdom

|

Gut – from where we cry unto You; receiving and processing the nourishing milk & meat of Your Spirit

|

Hips & groin – to gird and further birth Your gospel

|

Legs – to help us move on the promises of Your way, truth & life

|

Feet – with which to stand on God’s promises and, in due time (often somewhere near 64) per His holy will, rest there.

rest_symbols

music-symbols-9-638

Pause & reflect.

Heaven Awaits: “Prayer Covering for Your Life and Family”

i am relatively a babe in my true walk with Christ.

With every step and any misstep, deep consideration & cleaning often become due.

The following emboldened prayer is among the straightforward and strong spiritual meat at the Heaven Awaits blog.

Per The Most High God’s Holy will, may this help provide a powerful barrier against the dirt or demonic influences that try to return and undermine His redemption plans.

(Source: Prayer Covering for Your Life and Family)

Duly Noted

Most peculiar

variation on a theme

I thought I was supposed to forget

or had forgotten me

Bespectacled

strong stance facing mine;

a cross, the Way

I hadn’t introduced

but believe i knew

or am getting to know

Been see(k)ing the desire of my heart

everywhere lately

Dutiful Father showing up

taking me to school

every morning

no matter my route or schedule

Of course, the reflection was just

one of Your sons

yet it made my day to notice him

writing something in his hand

before he stepped away;

a chosen and deliberate activation

of muscle memory

I smiled inside

understanding that

whatever it was

must’ve been important

The Door opened at his station

then a man dressed

as a famous mime sang and strummed

“And I Love Her”.