Roll Call

Daily

The Most High GOD calls us

out of her ~ the Babylonian/world ~ system

which includes a lot more than meets

the natural

‘I’

 

The methods vary.

 

Once i received the inclination

to reduce then end

my secular music intake

moving on His word too slowly

still turning

to the local urban contemporary station

ready to switch

should its content & decency not mix

 

Before long

every turn on

hours or days apart

featured the same dead artist

 

There was one exception

A change of station presented

an unchanging God

through opening chords

to “Walk Like An Egyptian”

 

My heart heard Him clearly

‘Don’t undo My deliverance

Leave that alone!

Amen…’

 

We are all given a role

maybe two & so forth

according to His purpose

 

This morning

i am inspired to create or find & modify

a cinnamon-raisin roll recipe

to prepare with Love

yet no leaven

 

leaf and medicine (1)

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The Process

Image via  https://brightstar2911.wordpress.com/tag/bible/

So…

i decided to enjoy a smoothie in the midst of some study today. There’s a fruit of The Holy Spirit parallel i didn’t even pick up on until just now.

Still, i appreciate the ways God shows up in whatever we set our hands to if our hearts and minds have already begun to follow His lead.

Some of the kitchen produce was screaming on its way out. i mean oxidizing into the yellows and browns of fresh air exposure, negligence or (like my emotions in worship these days) a bit mushy.

Radio was playing. Sun was shining. Family was good. i was grateful for the simple pleasure of private time with Him as sometimes there’s no music, all dark clouds and busyness among a public that doesn’t seem at all moved by His Love.

Out of nowhere, i started thinking about Noah; how he received a freeing Word of radical preparation from The Most High. How the people must’ve laughed and tried to ridicule or shame his arguably outlandish endeavor.

A big ol’ random boat, man? Hmm… 😒

Due to the wickedness of humankind, The Hand of God was going to wave mightily, sending almost everyone clear out of ‘Dodge’ (in that case, Mesopotamia).

Some found it prudent to use the time arguing, judging, disregarding the depth of sin coming to tide.

Ok, Abba. i see You — and the way our folly does no justice to Your glorious image. We’ve been like spoiled children or damaged fruit, not far enough from that fall.

Of what wasn’t too far past its freshness date, i selected my materials in twos: be it actual items, cups, tablespoons, old-school measurements you ‘just do’.

Though inspired beyond natural or intellectual knowing, good things came/are yet coming together. Hence…


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Metanoia Mash

Note: You can choose any fruit, vegetable, herbs, spices and/or liquid components that best meet your nutritional needs. Just stick to a sensible rule of ✌

Ingredients

2 (reeeally) ripe bananas

💡 We might enjoy the same fruit yet, no, i don’t believe humans are evolved of monkeys but unique creations of God.

2 handfuls of strawberries [equivalent to about 8 oz. since 1/2 of the 16 oz. container was fighting for its life]

💡 Ever think about how strong AND fragile one that wears its seeds (life potential) on the outside must be? Stick out your tongue; not in mockery but to examine yourself. When brushed and/or we’re not fighting infection, notice the many buds; each like a strawberry seed whose life & death power is ever present.

2 c. cashew milk

💡 It’s so good (to me) and plant-based, as opposed to dairy, milks don’t pose the same curdling concern when met with acidic fruit content.

2 splashes pure coconut water

💡 The bulb emoji is a representative of electric light. This water may not compare to the Living Water that is Christ, but is a great source of heart-friendly, energy-supporting electrolytes; a little like Nature’s Gatorade.

2 sprinkles pomegranate-cherry juice

💡 The sprinkle isn’t as liberal as the splash, y’all. To say the very least, it’s for added flavor dimension and rosiness depending upon your preferred & chosen ingredients.

2 fibrous fruit with stems and a strong, seeded core (in this case the 1 Red Delicious apple and 1 D’Anjou pear)

💡 Roughage is an important part of preparing anything for (re-)building. Any reminder of the danger that detachment from the source branch or vine is crucial.

2 peeled kiwi fruit, diced

💡 Their vitamin C content, vibrant nature and tiny seeds enhance the type of eating experience i like. Differently sized pieces requiring more mindful uses of our mouths including our smiles encourages us to gamble less and consider all hemispheres of our graces more deeply.

2 oz. wheat germ

💡 Minerals and B vitamins galore serving as a reminder that some so-called germs  strengthen us, our resistance and tolerance. Reproducing and spreading this essence of wheat, not useless tares, are important to God’s Kingdom.

2 tsp. sunflower seeds

💡 Members of the animal kingdom can gnash with teeth if need be. Plants are of a finer kingdom requiring different methods to break down their (cell) walls and allow access the heart of the matter: nutrients. An acid (as is vinegar in a mild sense, citrus juice) &/or an oil that will result from the pureed seeds are somewhat like that key and help emulsify (bind, smooth) the blend.

2 tbsp. ground turmeric

💡 Studies in this root’s effectiveness against various cancers and the consistently large amounts that would be required varies. The brownish tint above will result if you include this ingredient’s bold mustard gold-like color.

1/2 tsp. Himalayan pink salt or 2 oz. chopped celery

💡 The natural sodium sources(s) assist delivery and provide or pair well with the bananas’ & wheat germ’s mineral content.

a finely sliced 2″x2″ piece of fresh, raw ginger

💡 Just enough for an immunity & energy boosting zing UNLESS you’re taking contraindicated antidepressant drugs, e.g. Wellbutrin.

*

Optional

2 tbsp. raw turbinado sugar, 2 tsp. cinnamon/sugar & 2 shakes nutmeg

💡 If you’re still inclined to a quick fix of sweetness or spice beyond what the fruit already provide, reduce graininess by combining these with the coconut water, bringing to an agitated slow boil (stir or shake) & making a simple syrup.

2 oz. chopped cucumber

💡 If the ginger is a bit too warming in nature for your constitution, cucumber’s cooling nature & high water content should assist balance.


Preparation

Having already made sure to cut out and/or wash any molded portions, combine & puree all thoroughly in a food processor for a total of about two minutes.

Check on your blend between ~10-second pulses to note any color changes, stuck ingredients, etc.; stir, adjust accordingly.

Yields about 48 oz. (six 8 oz. servings)


Process

This smoothie makes good use of the imperfect or slightly bruised produce we often waste, if so privileged to eat in the first place. On the other hand, it flavorfully encourages gentle elimination (unblocking & moving of gut, colon matter) and goes far to fortify the WHOLE body. While revenge is not applicable here, this like all live foods should be served immediately &/or chilled.

© Sagesse Oblige/TLCo


Waste not, want not.

Cheerfully give goodness of what you’re given.

Enjoy nourishment: pressed down, shaken together… .

Standards’ Room Only

What manner of Love

is described by many

both faithfully & blindly

careful to admonish or polish

never stumbling into pride?


Not selfish or weak like me

YOU

My Lord, only Friend

in the fire and lion’s den

of many trials & failures


The Lamb laid down

to serve us

bitter herbs

’til the death

of our unnatural cravings


Weep for the losses & arise

as He will(s)

so His Blood

covers our passage

through dark nights

of the soul.

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Elixir of Hope: The Recipe

No Greater Love: By Faith, my Hope is built…

Na'ama Yehuda

elixir

In one heart, mix equal parts:

Pearls of connection, words of caring, acts of kindness, steps of courage, hugs of comfort, breaths of peace, paths of truth, smiles of joy, touches of compassion.

Brew with gentleness till ample Hope forms.

For The Daily Post

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A Vessel Named You

Vertical turnstile bruised my heel

Not so much that i missed the intended departure

in a subway car named 3756

or something like that

for whatever it’s worth

 

On board

a man opened his briefcase

revealing unlikely sheets

of music he read silently

“It’s So Hard to Say Goodbye to Yesterday”

Yesteryear i might’ve agreed more

Continue reading →

Casa Reap

Last night i dreamed

i was conducting dorm checks

of students in ministry

only one of whom i know in waking life

an expecting friend

who chased bad boys and left

campus where they were

commissioned for All

in-tents and purposes

to much higher learning

 

i was grateful to find

two young men where they belonged

With tuition most high

should we have to ask

why do good?

Girls love mammon more

sometimes

 

Above ground

in the light of day

a tall man spoke

to all who had heart to hear

“The bad news

is that we’re in trouble

The good news is that

Jesus is here”

 

True, brother

i understand that

He longs to have us all

on The Vine, mainline

The nerve of us to monopolize

what whole nations need

like Love, water, oil

and clean breeze mixed

with Inspiration

Holding a taller sign

he read my life

simply

“Abide in Christ”

In other words

stay as you were when you met Me

 

Beneath the surface

again

“Ladies & gentlemen

due to an earlier investigation

we are experiencing delays”

both ways

the announcer projected

i didn’t mind

the extra time to ruminate

as thriving depends

on better digesting every morsel and meal

God provides

 

i take every chance to write

as sacred assignment

since trading crushes for building

in the shack

of my rebirth.

A Love of Her Awe

It was written

that

in the beginning

we were formed

not of gossip

but of dirt

*

Variations of brown

made to reflect God’s beauty

by virtue of right union’s design

Man in woman then children

to glorify Heaven

without fawning florid in duty

just tending the Earth

faithfully

*

Even the passage of time yielded

an average white band of brothers

who sang of give & take

For goodness’ sake

God and created agree we are not to be alone

lest our flesh burn with earthly passions

like the liquid fever that lies

dormant unless making more islands of us

and the crude black gold that might make us war/m

*

Pay dirt for some

striking as spillage of brotherly hatred

or meal for worms of the field

men of old had named Akel Dama

I deeply believe there is no honey sweet enough

within which to hideout from God

Who requires no comb to number our crosses or hairs

*

Having had more than enough

of lust

I set body, heart, mind and soul apart

for a proper season

and would only let myself consider brothers

believed to also be singularly hungry for God

as those truly engaged by Him would never deny such blessings

Trust…

*

Girlfriends dissatisfied with a stoic period long past

had once facilitated the online hard way

wherein pounds of free virtual fish reduced to one

pleased by my intellect, makeup & humor at a Harlem literary salon

still proved foolishly penny wise and for naught

when his paramour & child’s mother called me post-date

Thankfully too little (meaning, none) of my body

hadn’t made that particular revelation too late

Not so for the indiscreet malintent of another man

after whom my paradigm shifted and refuses to go back

How many times must one replay the game

without raising the probability of craps?

*

Lately, i envisioned a future date of reasoning

laboring in The Word, maybe over a stove

or humbly washing his feet

in tears and the oil of gladness

asking him to cut my hair of its soul memories

releasing this daughter of sons’ dust

to one day cultivate anew

a garden only he and Our Father could cover

Anything that could truly translate

the unfathomable gratitude for visiting my heart

before he did the same

filling me with His Love, Truth & Name

*

Perhaps it is backwards to become so old-fashioned

having formerly indulged in the new age

So what? I prefer it that Way;

a welcome departure from the blur and harem

of others who in vice

insisted authority in the love of Christ

once righteously encouraging me

then spewing curses & falsehoods of money

when I made offers for pre-marital touch leave

*

Such glittering goals are a broken life ago

before the True Bride’s price was paid to include me

and none but God’s mercy

let His Son’s Love be found

on time.

HalleluYah